價格：免費
更新日期：2019-11-08
檔案大小：114.6 MB
目前版本：1.1
版本需求：系統需求：iOS 11.2 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
Meditation is not that complicated as everyone is saying now when it's become so popular. Especially if you are new to meditation, you'll find it simple with our app. Achieve your zen with the Zenity app listening to calming nature sounds.
The enchanting design will help you feel united with nature. It's a well-known fact that many monasteries and meditation centers are located in remote places such as forests and jungles. The ethereal world of nature supports the opening of the heart and mind like nothing else.
In the century of globalization, it's hard to find yourself in a calm, solitary spot that is an essential thing when meditating.
Meditation will help you:
- reduce stress & anxiety
- sleep well
- feel inspired
- develop mindfulness
- focus
- control your emotions
- feel happier
Whether you're looking to reduce stress and anxiety or get a better night's sleep, Zenity will help you eliminate those triggers that keep you stressed all the time.
Here are some simple but effective features that will easily guide you through this, at first glance, an obscure thing as meditation:
• there are 3 beautifully designed screens with nature sounds you can choose from while meditating;
• you will be notified once the session is over so you can fully focus on meditation;
• you can track your progress in statistics: how much time you spent on each session, the number of sessions in a row/of all time, the maximum number of sessions without skipping;
• there is a calendar for your convenience to manage and organize your meditation practice.
We believe that taking a few minutes each day will help you bring more calm, clarity and kindness to all parts of your life. Zenity app's team is eager to help more of you develop this simple habit on a regular basis.
Start your journey to a healthier and more relaxed state of mind now with us!